Kysohi Steve LaVallee
8th Degree Black Belt
.
.
Mixed Martial Arts * Brazilian Jiu- Jitsu * Extreme Martial Arts * Kenpo Karate * Muay Thai * and Kickboxing
FREE Trial
Program
Click Here
Award Winning Martial Arts Training

Our Mixed Martial Arts (MMA) training curriculum is safe, age specific and
will bring out the absolute best in you and/or your entire family.


We’ve always believed that “Families that kick together…Stick together!”

It is the Ultimate Martial Arts & Fitness with a Purpose Program. Our students
learn proven strategies for Personal Safety & Awareness combined with very
practical and effective self defense.

Our Mixed Martial Arts System (MMA) is a well thought out Multi-Style
blend of Kenpo Karate, Muay Thai Boxing, Kickboxing, and Brazilian Jiu-
Jitsu. (BJJ)



Mixed Martial Arts (MMA) has become a very popular spectator sport and is
often looked at only as cage fighting. Although that is what is viewed by millions
on television, the more common version that is being practiced by millions of
Americans is actually a blend of Martial Arts disciplines. That can be learned in
a clean, well disciplined, safe, friendly and family oriented atmosphere.

Our training will better prepare you and your family for many of life’s challenges.
Mixed Martial Arts (MMA) is quickly becoming the preferred choice of year
round fitness with a very positive purpose.

Our Mixed Martial Arts (MMA) classes are Safe, Fun, and Effective for the
entire family. It will add an exciting new dimension to your life.

Since 1975, our International Award-Winning Leadership Team of Instructors
have been committed to serving our communities with high quality Martial Arts
instruction. Stop in and visit any of our 12 locations in South Florida and Upstate
New York, take a FREE TRIAL PROGRAM and begin your journey toward
Black Belt Excellence!

Don’t wait, the time to change your life for the better starts NOW!

Martial Arts for a GREAT LIFE!

I have seen many physical benefits during the time I have been training in
Brazilian Jiu-Jitsu.  I have been training for about a year and a half.  My
cardio has never been a problem during my time training.  I am proud to
say that I have never been completely gassed during a class.  I am able to
go through class fluently and without heavy breathing.  I am a runner so
that keeps me in great shape but Jiu-Jitsu is awesome for cross-training
and helps boost the level of my running.  Jiu-Jitsu has also helped develop
muscles that I don’t use as much during running.  I find my body to be
stronger than it ever has been before, especially my chest and back.  My
favorite aspect of Jiu-Jitsu is how relaxing it is.  I don’t find rolling stressful
or excessively tiresome.  Sometimes when I am rolling, I just shut my
eyes, relax and think.  There are not many sports that are as methodical as
Jiu-Jitsu and that is something that I really like about it.  For me, Jiu-Jitsu
classes are positive outlets where I can relieve stress.  Overall and in
conjunction with running, Jiu-Jitsu has contributed to an improvement in
my physical condition.
I would definitely recommend Brazilian Jiu-Jitsu to people and I already
do.  I believe it is a great sport and I am happy with everything I get out of
it.  Jiu-Jitsu has improved my physical state and mental state.  It has also
taught me proper ground defense which is applicable in the outside world.  
I look forward to going to the classes and try to go as much as possible.  
The classes are interesting and the people I train with are great.  I even
train with my dad which is cool.  Taking Jiu-Jitsu has been a positive
addition to my life.

                       Alex  Bottorff
Gi T for 2010
Front
$18.95
Gi T
Back